Usa Clock Change 2024. When daylight saving time ends, we will set our clocks back an hour, which means we will be gaining an hour of sleep. Daylight saving time for 2024 started this weekend, taking an hour from many sleep schedules as the clocks spring forward.

In 2024, daylight saving time will end for the year at 2 a.m. When daylight saving time ends, we will set our clocks back an hour, which means we will be gaining an hour of sleep.